Packages
Free Initial Consultation
We meet at a common off-site location (coffee shop, café, park…) to discuss YOUR personal goals and intent for inquiring about obtaining a personal trainer. You talk, and I listen. Prior to our initial consultation complete the Getting Started document found under the 'Get Started' page and email it back to activedailyliving@gmail.com. This information provides me with the details needed to design a program specific to your needs and goals as well as to determine whether-or-not there is a need for a physician’s release to begin a physical training program. If you are working with a chiropractor, physician, physical therapist, or any other health professional that physical training could complement, you are asked to complete a HIPPAA release form at this initial consultation. This will allow me to contact them at our initial consultation in-order to team together to provide you with the best results toward your personal goals.
Once your goals have been clearly defined and you feel comfortable moving forward, you will be provided with various training options and packages that are available. Training options and packages are outlined below. Active Daily Living aims to provide a package that works best for you, your time, and your budget.
We meet at a common off-site location (coffee shop, café, park…) to discuss YOUR personal goals and intent for inquiring about obtaining a personal trainer. You talk, and I listen. Prior to our initial consultation complete the Getting Started document found under the 'Get Started' page and email it back to activedailyliving@gmail.com. This information provides me with the details needed to design a program specific to your needs and goals as well as to determine whether-or-not there is a need for a physician’s release to begin a physical training program. If you are working with a chiropractor, physician, physical therapist, or any other health professional that physical training could complement, you are asked to complete a HIPPAA release form at this initial consultation. This will allow me to contact them at our initial consultation in-order to team together to provide you with the best results toward your personal goals.
Once your goals have been clearly defined and you feel comfortable moving forward, you will be provided with various training options and packages that are available. Training options and packages are outlined below. Active Daily Living aims to provide a package that works best for you, your time, and your budget.
Explore Package | $150
If you want to give personal training a try, but are not ready to commit - the Explore Package is for you. This is a one-time only offer. It allows you to explore the services provided by Active Daily Living through four sessions and is a $7.50 savings per session.
If you want to give personal training a try, but are not ready to commit - the Explore Package is for you. This is a one-time only offer. It allows you to explore the services provided by Active Daily Living through four sessions and is a $7.50 savings per session.
8 Session Package | $320
This package is designed to provide you monetary savings on your training. You save $5.00 each session with the committed 8 training package.
This package is designed to provide you monetary savings on your training. You save $5.00 each session with the committed 8 training package.
12 Session Package | $450
This package is designed to provide you even more monetary savings on your training! You save $7.50 each session with the committed 12 training package.
This package is designed to provide you even more monetary savings on your training! You save $7.50 each session with the committed 12 training package.
Small and Large Group | $60 - $80 per/session
Group training is great way of making training more affordable. The cost of the session is split among all the participants. When forming a group, what is important is that all persons have similar goals, so your training remains focused on meeting your individual needs. The fitness level of individuals is less important since most exercises are easily modified to fit everyone’s current level. Group training can be fun, motivating, and provide accountability. A small group consists of 2-3 people and a large group is 4 or more.
Group training is great way of making training more affordable. The cost of the session is split among all the participants. When forming a group, what is important is that all persons have similar goals, so your training remains focused on meeting your individual needs. The fitness level of individuals is less important since most exercises are easily modified to fit everyone’s current level. Group training can be fun, motivating, and provide accountability. A small group consists of 2-3 people and a large group is 4 or more.
Special Client Package | $400
If you are starting a training program post-surgery, post physical therapy and/or for other medical health reasons, the special client package may be for you. Active Daily Living will collaborate with your physician, physical therapist or other health professional to design a program that is safe and moves you toward an independently healthy life. You are asked to complete a HIPAA release form so Active Daily Living can speak with the appropriate person(s) in this collaborative effort to make you independent and healthy. After collaborating with your health professional, Active Daily Living will use this information to do an assessment and design a program specifically for you. This package includes ten training sessions.
If you are starting a training program post-surgery, post physical therapy and/or for other medical health reasons, the special client package may be for you. Active Daily Living will collaborate with your physician, physical therapist or other health professional to design a program that is safe and moves you toward an independently healthy life. You are asked to complete a HIPAA release form so Active Daily Living can speak with the appropriate person(s) in this collaborative effort to make you independent and healthy. After collaborating with your health professional, Active Daily Living will use this information to do an assessment and design a program specifically for you. This package includes ten training sessions.
Assessment Only | $50
You may simply want an evaluation of your current physical fitness level. Active Daily Living will assess balance, flexibility, and body fat.
You may simply want an evaluation of your current physical fitness level. Active Daily Living will assess balance, flexibility, and body fat.
Note: 6-month expiration on all packages, and 24-hour cancellation notice required.